The question of what is better – hot chocolate or tea, has been debated by many people over the years. Most of them prefer hot chocolate to tea although there are some people who drink both. There are people for whom coffee is their favorite while others prefer tea. The latter is preferred because of its delicious taste and pleasant aroma. This article will try to find out which is better tea or hot chocolate.
Hot chocolate has much more caffeine than tea. Caffeine helps in the body in making you have energy. But too much of it can be harmful as it makes you feel sleepy and increases your risk of having accidents. This happens when you drink too much of it at one go. If you feel that you need a jump start during the day, then this may be a good choice because it provides you with a burst of energy.
Tea also has health benefits. It reduces the risk of getting heart attacks, stroke and diabetes. It also helps in increasing your memory power and improves your mental clarity. In fact research studies have shown that drinking tea on a regular basis can help in slowing down the aging process. You will also find that it lowers the blood pressure, keeps a check on your cholesterol level, and even fights cancer.
So which is better tea or hot chocolate? It all depends on how you like to make them. If you are a regular hot chocolate drinker then you will have different rituals for making them. You will either use the double boiler method or pour boiling water over the chocolate and leave it to set for some time. Another way to prepare it is to add milk, sugar, cocoa powder and a few drops of lemon juice. This way you can get a rich creamy drink.
If you like it cold then you will simply stir the hot chocolate into boiling water and leave it for a few seconds before finishing it off. Whichever you prefer to do, it is still important that you let it cool off completely before drinking it. Both drinks are equally good for you. But if you like to have a richer flavor then one cup of hot chocolate will give you that. On the other hand if you are a coffee drinker then the answer will be obvious.
Whichever you prefer it is important that you drink at least two cups of hot chocolate in a day. If you are on a diet then it is better to reduce the amount that you drink. If you want to lose weight then you should cut down on the amount that you drink. This is because coffee is one of the main causes for obesity.
Another question that people ask regarding which is better tea or coffee is – can I make my own. This is also an interesting topic to discuss. You can actually make your own hot chocolate just at home. All you have to do is purchase a bottle of which is best suited for the type of drink that you want to make. Then you can easily purchase the ingredients from your local store.
To sum up, both hot chocolate and caffeine can be used as healthy stimulants. It all depends on your preferences and health condition. If you feel that you cannot manage to stay alert and active without consuming either drink, then go for them. However, you must note that consuming caffeine one hour before you need to work is not a good idea. It can even cause problems.